In the old days, I got most of my exercise by riding my bike to/from work four days a week. Then Covid hit, so I started just taking 10-12 mile rides at noon-ish just to keep up the exercise. Then winter would hit and I switched to treadmill. (I think "detest" is too strong a word for how I feel about walking on a treadmill, but only a bit too strong.) I often worked from home on Fridays, so I would walk to/from shul on Fridays to get some steps in. Now that I am learning and working close to home, I've decided to walk to/from shul everyday. During the winter? I bundle up and walk faster. When it snows? Boots. When it is icy... so that's where this starts. Not only have I been learning/davening at the same place, bli ayin hara, every morning for over 30 years, I have also been sitting next to the same dear friend for a good portion of that time. He is more or less used to me. Just to level set this. I am at shul in the mornings for about three hours each morning betwe...
This is a paraphrase of the pasuk in t'hillim 84:7 -- "mei'chayil el chayil" -- which means "from strength to strength". In this case, it is my thoughts and ideas to those who are strong enough to be interested :)