Wikipedia  defines hypocrisy as:  Hypocrisy is the act of persistently pretending to hold beliefs,  opinions, virtues, feelings, qualities, or standards that one does not  actually hold. Hypocrisy is thus a kind of lie. I was feeling particularly unimpressed with my actions one day and  sighed, "I am such a hypocrite.";  which only made me feel worse,  because I hate hypocrisy with a passion.  (I actually used the word "fraud", but I don't want to admit that in public.)  It was pointed out to me, however, that if I hate being hypocritical, that means that I don't define myself as exemplifying that character trait and so I am not a hypocrite.  (Oh gosh... does that mean I am being hypocritical about my hypocrisy?  Not going there...).  So I am making an effort not to regard myself as "a hypocrite", but rather as someone who acts (at times) hypocritically.   So lets begin anew: I was feeling particularly unimpressed with my actions one day and  sighe...
This is a paraphrase of the pasuk in t'hillim 84:7 -- "mei'chayil el chayil" -- which means "from strength to strength". In this case, it is my thoughts and ideas to those who are strong enough to be interested :)