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Dealing with life's frustrations.

Stress is not something that happens to us; stress is our reaction to what happens to us. The title of this web article is "Why you should stop complaining"; but to me it presents a nice technique for reducing stress by getting yourself to be able to more calmly and effectively deal with life's frustrations.

If there are no frustrations in your life, you will probably not find this article interesting. On the other, if you have no frustrations, then you probably aren't alive... :)

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